Yeast infections can really put a damper on your day. However, most people do not understand what causes them or how to alleviate yeast infections. The article below can help you get rid of yeast infections for good!
Yeast infections are sometimes a result of being stressed. Stress reduces the effectiveness of the immune system, making infections in the body more likely.
If you tend to develop chronic yeast infections, look into the kinds of bath products you are using. Stay away from any hygiene products that feature dyes or fragrances. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Use non-harmful hypoallergenic products instead.
Do not douche. It might seem like you are cleaning your genitals, but it actually makes things worse. When you affect the natural balance of the area, you can be more prone to yeast infections. It is a good idea to keep the area clean, although soap and water will do the trick.
Healthy Bacteria
Eating yogurt is a great and delicious way to prevent an infection. Eat some yogurt to help your body get full of healthy bacteria in order to fight off yeast infections. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. This healthy bacteria can effectively diminish the unhealthy bacteria that leads to yeast infections.
Keep your vaginal area clean. Thoroughly clean the genital area and be sure to get the folds of the skin too. You then want to thoroughly dry the area as much as possible, and you might consider using a hair dryer on a low heat setting. Yeast likes a moist environment, so stay as dry as possible.
Tea Tree Oil
Tea tree oil are terrific natural remedies for yeast infections. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. This can help reduce the amount of bacteria both internally and externally.
To avoid yeast infections, try consuming a cup of yogurt daily. The good bacteria in plain yogurt can fight off the organisms that create yeast infections. Having said that, you should understand that yogurt does not help to eliminate a yeast infection if you are currently suffering from one. It simply helps prevent one from occurring in the first place.
Cotton underwear is the garment of choice when you are prone to yeast infections. Yeast likes it moist, and synthetic undergarments will keep it moist. Also, be sure to change into clean underwear after you exercise. This will keep you both dry and healthy.
If you have intercourse while suffering from a yeast infection, each partner must receive treatment. Yeast infections can be passed back and forth between you, making it difficult to cure the infection. If you have an infection, use a condom.
If you have an infection due to yeast, there are natural remedies too. Excellent herbs to help avoid getting a yeast infection are cedar, goldenseal and rosemary. Use these herbs to make a concoction, and use the liquid as a douche, and you can soak a pad in it to sooth the burning and itching.
As stated earlier, anyone who has ever had a yeast infection can tell you just how frustrating they are. However, when you have the right knowledge to apply, you can live a life free of yeast infections. Be sure to follow it to the letter!
Click here to read more about Yeast Infection.
