Many women have suffered from yeast infections over time. Learning about what you can do will help you overcome a yeast infection and even prevent it. The following paragraphs offer some of this needed information and should be taken to heart if you are serious about avoiding this problem.
Here is a tip for treating the painful rash that a yeast infection can cause, sooth your skin with coconut oil! Shower and then apply it to the raw area. Coconut oil should make the itching go away and prevent the infection from spreading.
One smart tip is to do good hygiene if you don’t want to get a yeast infection. A common cause of yeast infections is poor hygiene, which can happen if you wear the same clothing everyday or not clean yourself properly after going to the bathroom.
Do not be scared to pile on the garlic. Garlic is great in many food dishes; however, many people do not realize its great fungicidal and antibiotic capabilities. These anti-fungal agents help fend off yeast infections. Try to include more garlic in your meals every day.
Yeast Infections
Cotton underwear will help protect you from yeast infections. Yeast likes it moist, and synthetic undergarments will keep it moist. Be certain to select 100 percent natural cotton material and always change undergarments following a workout or other exertion. This will keep you healthy and free of yeast infections.
Wash your vagina with soap that’s designed for that specific use. There are many great products on the market. They’re typically organic and provide cleaning which doesn’t affect bacterial growth or pH balance. Selecting these soaps rather than the conventional soaps will ensure yeast infection stays away.
Change after you finish swimming to reduce moisture on your skin. Lounging around in the same moist clothes will lead to sensitive skin and increase the chances of an infection occurring. Yeast does quite well in moist environments like these. Take off your sweaty clothes as soon as your workout is done. This should include your underwear.
Make sure that you get lots of water. Aim for eight glasses a day if you are suffering from a yeast infection, but drink even more if you can. Drinking more results in more frequent urination. This lets you get out extra sugar which yeast likes to eat.
Cider Vinegar
Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar can help you to maintain a healthy pH level, which will decrease yeast growth. Be careful not to soak too long in the tub. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.
If you have a yeast infection, your partner may need treatment as well. A yeast infection is easily transferable between partners, and proves hard to remedy unless both of you seek treatment. Speak with your doctor to see if you should both be taking medicine.
Most women will tell you that experiencing a yeast infection is anything but fun. It is important for sufferers to take note, however, that there are many available methods for preventing and treating yeast infections that really do work. Apply the advice from this article and you will be much better informed about yeast infections.
Click here to know more about Infection Relief by Yeastrol.